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Online OCD treatment program for young people aged 12 - 18

About the OCD? Not Me! Program

OCD? Not Me! is an online treatment program for young people with obsessive-compulsive disorder. The program is now available as a fully self-help program that young people can complete at home with the support of their parents/caregivers, or as a therapist-assisted program, which young people can complete using a combination of online learning at home and in session with their mental health professional.

Option 1: Therapist Assisted

Select this option if:

  • Your young person is currently receiving psychological treatment from a mental health professional; AND
  • You would like your young person to complete the therapist-assisted version of the OCD? Not Me! program with the support of their mental health professional.

Option 2: Self-Guided

Select this option if:

  • Your young person is not currently receiving psychological treatment from a mental health professional, OR
  • You would like them to complete the fully self-help version of the program